My Services

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You are not alone.

Therapy can be instrumental in helping you heal from childhood trauma in several ways: 

*Creating a Safe Environment: Therapy offers a safe and supportive space for you to explore and process your traumatic experiences without judgment or fear of retribution. 

*Emotional Regulation: Therapy can help you develop healthy coping mechanisms to regulate intense emotions associated with trauma, such as anxiety, anger, or sadness.

*Reframing Beliefs: Therapy helps challenge and reframe negative beliefs and thought patterns that developed as a result of childhood trauma, promoting more adaptive and positive self-perceptions. 

*Building Coping Skills: Therapy teaches practical coping skills, such as mindfulness, relaxation techniques, and assertiveness training, to help you manage stress and navigate triggers effectively. 

*Enhancing Self-Esteem: Therapy fosters self-compassion and self-acceptance, helping you develop a more positive self-image and increased self-esteem. 

*Improving Relationships: Therapy helps you build healthier relationships by addressing trust issues, communication skills, and boundaries, facilitating deeper connections with others. 

*Promoting Resilience: By providing validation, support, and encouragement, therapy helps you cultivate resilience and develop a sense of empowerment in overcoming the effects of childhood trauma. 

*Encouraging Growth: Therapy fosters personal growth and empowerment, helping you move beyond your traumatic experiences to lead fulfilling and meaningful lives. 

Overall, therapy offers a comprehensive approach to healing from childhood trauma, addressing the psychological, emotional, and relational aspects of your experiences, and empowering you. 

Let's Get Started

I realize that no two people are the same, so I tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

I specialize in working with individuals and couples, and I offer comprehensive services dealing with:

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Counseling for Trauma

The assistance of a therapist is fundamental to healing from trauma.

Faith-Based Counseling

Faith-based counseling that can heal the mind and the soul.

Counseling for Self-Esteem

Having a knowledgeable and supportive therapist in your corner can help you develop a healthier and more realistic sense of self 

Substance Abuse

I will address the symptoms of your substance use and together we’ll structure your ongoing recovery.


Learn helpful ways to improve your communication and increase intimacy.

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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