Virtual therapy serving clients in Indiana

Individual Therapy

Individual clients age 14+. I use a variety of techniques to show grace, confront hard truths, and build strengths in each person with whom I work. I help you identify connections in your life that may not be so easy to see, and I work with you to help you build up the strengths that you already have. I have experience working with a variety of issues, including:

  • Addiction
  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women’s Issues

Couples Therapy

In couples therapy, I work with clients to strengthen communication skills, identify and manage major stressors, address maldaptive coping skills, and develop a more intimate relationship.

Group Therapy

Expressive Arts Processing Group for those struggling with prior trauma or chronic stress. No prior art experience necessary!

The group discusses what happens to the brain during trauma and/or chronic stress situations. There are weekly artistic expression assignments, and the group is spent discussing the creations. The focus is on stabilization & safety, mourning & rememberance, and integration & reconnection.

Dates/times for Fall 2023 TBD. I am not currently running this group, but I am collecting info for the waitlist. Contact me to be added.

Jennifer Grubbs, LCSW