You receive so many messages in your life, it can be difficult to cipher through truth and lies. You learn from a young age how to express emotions or suppress them. You learn safety, trust, and independence, or you learn how to run away, shut down, or fight back from big emotions. You learn how you are supposed to look, act, and talk, but you don't learn how to deal when you don't measure up to those impossible standards. In a world full of information, you feel lost, lonely, and confused.
You are not alone. I spent years pruning out the weeds of false messages, learned early in life, that increased my anxiety, had me feeling unloved, unworthy, and lost, and led to a plethora of unhealthy coping mechanisms. I have learned to put my trust in a God that has promised us peace, forgiveness, healing, and guidance, and I want to help you develop that same trust in the only One that can provide true healing. I provide a safe and supportive place for you to process your experiences, cipher through the weeds of confusion that have entangled your mind, and help you regain a sense truth, power, and resilience. I want to help you kick the lies of this world to the curb and embrace the truth of God’s word, allowing you to walk in freedom, peace, and hope.
Let's Get Started
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
I specialize in working with individuals and couples, and I offer comprehensive services dealing with: