Do you have difficulty managing intense emotions such as anger, sadness, or anxiety?
Do you struggle with forming and maintaining healthy relationships, having trust issues, fear of abandonment, or difficulties with intimacy?
Do you have a negative self-perception and feelings of worthlessness or shame as a result of past traumatic experiences?
Maybe you have turned to some problematic coping mechanisms, such as substance use, self-harm, or impulsive behaviors?
Does it feel difficult to function in daily life, including challenges with work, school, or social activities?
Are you facing feelings of loneliness or alienation, as well as difficult connecting with others?
Reaching out for help can feel scary, so I am glad you are here to learn more.
Therapy provides a safe and supportive space for you to explore and address these challenges, develop coping skills, and work towards healing and recovery from past painful experiences. I specialize in addressing childhood trauma by integrating Biblical principles into therapy services to support your healing.