Are you having a difficult time handling the struggles in your life?

Could you use a non-judgmental ear to listen or an expert opinion on what you’re going through?

Are you hesitant to talk to others about your problems?

If you answered “yes” to any of these questions, then therapy could be the solution you’ve been seeking.
If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, then I am glad you are here searching for help.

If any of these sound like you…

You keep worrying about the same problem over and over
You don’t know who you could ever trust with knowing about your secret struggle
You wish there was somebody who could tell you why you feel this way
You’re interested in therapy, but you don’t want to give up total control
Other areas of your life are being negatively impacted by your struggle
You need somebody to listen to you and your feelings for once
…Then I'm here to help!

Together, you and I will work to equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with anxiety, relational issues, overwhelm, or past hurts, it is important that you know you don’t have to be alone in this journey. I am here to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

If you’re ready to work towards this life of freedom, contact me today today for a free consultation.

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Hi, I'm Jennifer

I see each person as valuable in the eyes of God, so I approach therapy with that same value on each person. I use a variety of therapy techniques to show grace, confront hard truths, and build strengths in each person with whom I work. I approach therapy from a holistic point of view, starting with the presenting issue, and moving outward from there. I would be honored to walk alongside of you during your journey of healing!

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Specialties

I have found that many of our struggles in adulthood have stemmed from learned behaviors and responses in childhood. Even in the earliest years of life, we are learning communication styles, coping strategies, and emotional regulation skills. Sometimes what we learn though doesn't serve us as well as we'd like.

In gardening, the unwanted or overgrown parts of a plant must be trimmed back or cut away to allow for fruit or blossoms to grow. Sometimes, we need to do the same in our life. Although pruning may sound painful and difficult, it is not a punishment. Pruning enhances growth by removing what inhibits us and allows us to grow. I’m here to help you remove the unwanted thoughts, behaviors, and habits in order to help you grow in love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control (Galatians 5:22-23).

"Every branch in Me that does not bear fruit, he takes away; and every branch that bears fruit,
he prunes it so that it may bear more fruit." -John 15:2

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted. My specialties include:

Anxiety

Trauma

Substance Abuse

Expressive Arts

Christian Counseling

In an increasingly confusing world, it seems to get more and more difficult to navigate the fear of what tomorrow could bring, feeling alone or rejected in social circles, relationship struggles, life transtions, or dealing with the ever-changing landscape of our society while staying rooted in your Christian beliefs . Working with a Christian therapist can offer unique benefits, such as shared faith and understanding, integration of faith and therapy, spiritual guidance and discernment, values-aligned counseling, and support. I provide a unique blend of therapeutic expertise and Biblical guidance, helping you navigate life’s challenges without compromising your values. Whether you’re facing personal struggles, relationship difficulties, or looking for guidance on matters of faith, I provide the support you need while honoring your spiritual journey.

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